Why Seniors Should Keep Their Socks On — Even at Home

Foot hygiene is another reason socks matter. Feet naturally sweat, even at home, and bacteria thrive in warm, damp environments. Clean socks absorb that moisture and help keep feet dry and odor-free.

Make it a habit to change socks daily and wash them in warm water. Avoid tight elastic bands, which can restrict blood flow, and look for “diabetic-friendly” or “compression-light” options that provide gentle support. Seamless socks are also ideal because they reduce irritation and pressure on delicate skin.

Investing in a few pairs of well-made socks is a small step that can pay off in lasting comfort and healthier feet.

A Small Habit with Big Rewards

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