Why Seniors Should Keep Their Socks On — Even at Home

Wearing socks indoors might not sound like a health tip — but for older adults, it truly is. This simple routine helps maintain circulation, protects delicate skin, improves sleep, and reduces the risk of falls.

Think of it as a quiet act of self-care. When you pull on a pair of cozy socks, you’re not just warming your feet — you’re supporting your health from the ground up.

So the next time you settle into your favorite chair or prepare for bed, slip on those soft, breathable socks. Your feet — and the rest of your body — will thank you.

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