Why Seniors Should Keep Their Socks On — Even at Home

As we age, our skin becomes thinner and more fragile, especially on the feet. Walking barefoot on hard or cool surfaces can lead to dry, cracked heels or even small cuts that may become infected. For seniors with diabetes, these minor issues can quickly turn serious.

Socks act as a gentle protective barrier. They prevent friction, shield sensitive skin from bacteria, and help retain moisture. For added safety, consider non-slip or grip-bottom socks. These provide traction on smooth floors and can help prevent one of the biggest risks for older adults: accidental falls.

Keeping your feet covered doesn’t just add comfort — it can literally keep you on your feet.

4. Clean Feet, Healthy Feet

Continue READING…

Continue READING