The Real Causes of Constant Phlegm and Mucus in Throat and How to Get Rid of It

Waking up, talking, or simply going through the day with that annoying lump-in-the-throat feeling, repeated throat-clearing, or a constant drip of mucus down the back of your throat? You’re not alone. That persistent sensation often comes down to excess phlegm or mucus in the throat and airways. Understanding why it happens is the first step. Then you can address it.

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