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Clear your lungs and stop coughing in just three days with this simple natural remedy. Coughing can drain your energy and make everyday tasks harder, but this homemade mix uses powerful ingredients that help calm the throat, clear mucus, and support your lungs. Honey soothes irritation and fights bacteria. Ginger breaks up mucus and reduces inflammation. Lemon boosts vitamin C and strengthens the immune system. Turmeric supports respiratory health, and black pepper helps your body absorb turmeric better. You can also add onion and garlic, which act like natural antibiotics.
To make the first remedy, boil 2 cups of water. Add sliced ginger, lemon juice, honey, turmeric, and a pinch of black pepper. Optional: add a quartered onion and crushed garlic. Simmer, strain, and drink. This helps open the airways, ease coughing, and reduce chest tightness.
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