Is It Safe to Eat Eggs With Red Spots? A Clear Guide for Everyday Cooks

Red spots aside, the most important part of enjoying eggs safely is proper storage and cooking. A few easy habits can help keep your kitchen confident and your meals enjoyable.

Storage tips:
• Refrigerate store-bought eggs as soon as you bring them home.
• Farm-fresh eggs may remain at room temperature if they have not been washed, but they should be kept in a cool, shaded place.
• Avoid using eggs with cracked shells, as cracks can allow unwanted bacteria to enter.

Cooking tips:
• Wash your hands before and after handling raw eggs.
• Cook eggs until both the yolk and white are firm.
• Recipes requiring lightly cooked or uncooked eggs should use pasteurized eggs to reduce the chance of spoilage.
• Keep cooked eggs refrigerated and enjoy them within about a week for best quality.

Transporting eggs:
When taking eggs on the go—for a picnic or day trip—keep them in a cooler or insulated bag with an ice pack. Eggs should not sit in direct sunlight or in warm temperatures.

Staying Attentive and Informed

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