Boiling Bananas with Cinnamon

• Relaxation & better sleep: Bananas contain magnesium and potassium, which may help muscles relax.

• Sweet but healthy: A naturally sweet drink without added sugar.

• Soothing digestion: Gentle on the stomach, especially before bed.

Would you like me to show you a recipe that uses boiled bananas and cinnamon as a dessert (like a syrupy banana compote)?