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Milia may look like pimples, but they don’t behave like them—and squeezing them will only harm your skin.
Trying to “pop” or scrape them out yourself can lead to:
- Scarring
- Infection
- Skin discoloration
- Delayed healing
Instead, focus on natural skincare habits that encourage gentle exfoliation and support your skin’s renewal process.
Gentle, Natural Ways to Treat Milia at Home

If your milia aren’t inflamed, painful, or spreading, you may be able to improve them with daily care and a few simple treatments. Here’s how to begin.
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