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A sedentary lifestyle combined with a hearty diet can lead to significant weight gain. Obesity can cause various health issues, including cardiovascular disorders, diabetes, and hypertension. To regain a healthy weight, it’s essential to focus on nutritious meals and maintain regular physical activity. This soup recipe is ideal for promoting satiety, which helps resist cravings, and includes ingredients with powerful dietary properties.
Ingredients:
1 tomato, diced
2 carrots, sliced
1 onion, diced
1 bunch of celery
150 g green beans
1 cabbage, shredded
3 sprigs of parsley
1 teaspoon curry powder
A pinch of salt
A pinch of pepper
Preparation:
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