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đ§ How Do You Use an Avocado Seed?
Now, before you go chewing on a whole pit (donât do that!), hereâs how to safely consume it:
- Remove the seed and let it dry for a day or two.
- Crack it open with a hammer or heavy knife â it’s quite hard.
- Cut it into smaller pieces and grind it into a fine powder using a high-powered blender or spice grinder.
- Add it to smoothies, teas, or baking recipes in small amounts.
â ď¸ Note: Avocado seed powder is very strong and bitter, so use sparingly â about 1/4 to 1/2 teaspoon per serving is enough.
đĄ Bonus Tip: Avocado Seed for Skincare
𤯠Final Thought
Were you aware of this? Most people have no idea that the seed of one of the worldâs healthiest fruits is not only edible but packed with benefits. Itâs one of those âwowâ moments that reminds us how much nature has to offer â sometimes in the parts we usually throw away!
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